TREE HUGGING SELF CARE.

Taking on other people's energetic “baggage” is fucking draining! This is not a complaint, I love my job and consider it an absolute privilege - that’s why I offer ‘Heart Medicine’ - but wow, it's a lot!

I feel your pain, I experience your suffering; your heart aches and breaks, the crippling anxieties and fears, those moments in life that have sucker punched you. I feel it all! During sessions sometimes I cry, sometimes I feel crippled with pain, sometimes I want to scream out.

That makes it sound like hell, it isn’t always; sometimes I get the giggles, or completely overwhelmed with waves of love and joy.

Clients come with things they need to work through though, so it tends to lean more towards pain than pleasure. Wherever the experience falls on the spectrum, it puts my own energy field completely out of whack. That is why it is so important to practice self-care after working with people.

One of the quickest ways to bring myself back into balance is to ground in nature. Some people recommend barefoot, and it’s not that I don’t agree, I just personally opt for a bit of tree-hugging. I shut my eyes and allow my flow of energy to merge with that of the tree; the proximity of my heart to bark soothes me. I ask the tree - yes ask, cause consent is polite — to take everything not belonging to me deep into the earth to be transmuted into pure love energy; this is then fed back to me, returning me to a sense of calm.

Energy practitioners, what is your favourite way to recharge?

🌳 🌳 🌳

Want to book an Intuitive Energy Healing session with me? Or perhaps you’d like some clarity with an Oracle/Tarot Card Reading? Look under the ‘My Services’ tab for further info.

My services are available online, at my studio in Eastleigh, Hampshire or from the comfort of your own home (location dependant).

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